Trauma. It's no simple thing. And as much as we wish it were the case, there is no quick-fix, no miracle cure, no one-size-fits-all way to address and heal it. Because trauma is so personal, so subjective most of the time, what is helpful for one person in dealing with it may not be for another.
Below are a number of resources, links and ideas that have been supportive for women in their journeys with Birth Trauma.
While it is advised to be under the care of a health care professional, YOU are your best guide as you walk the healing path.
May your instincts and intuition guide you to the people, the places, the experiences and the modalities that will be most supportive for you. May those things find YOU when you don't have the energy or the hope to seek them out.
And while it may often seem like it when you are in the depths of trauma, you are NOT alone in this. May you hold on to that along the way.
~The intent of this page is to provide women and their families with information on as many resources for support and healing as possible.
Healing Birth Trauma holds no affiliation with any of the above-mentioned or -linked sites, resources, modalities or products, save the music of Jen Hannah.~